When you not working your potential what you up to?
Hitting intentional activities to restore and recover?
“Downtime is not an annoyance when you use it to improve your health.”
~ Eric Goodman
Map all the downtime you have…
Ask yourself, where are the pockets of opportunity to install well - being activities?
Could be a walk, a bit of reading etc.
You name it, call it and then test it.
If it works you got a winner.