Too much ‘future’

Thinking about the future can be great.

Over thinking the future (too much) can also be not so great.

Check this out…

“All fear comes from picturing the future. Putting things off increases that fear. Soon we are nothing but heavy minds weighing down on weary brains. Too much future will do that.”

What’s one thing you’ve been putting off?

What’s the wish related to what you have been putting off?

What’s the outcome if you get this done?

What’s the current obstacle that has you putting this off?

What’s your plan to overcome the obstacle?

This is an adapted woop process from Profesor Oettingen.



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