Have you got goals?
How high is it set?
I ask that not to unnecessarily question you but to test something.
“If you put a limit on anything, you put a limit on how far you can go. I don’t think anything is too high... If you think about doing the unthinkable, you can. The sky is the limit... Anything is possible. I deliberately set very high goals for myself; I work very hard to get there.”
~ Michael Phelps
Setting a goal but not actually showing up. Well that’s just fantasy.
Setting a goal and dabbling. Well that’s just playing playing around.
Setting a goal and going 75% in. Why? You scared and looking for an allaby if you don’t make it?
Setting a goal with distributed practice and rest and giving it all you got = Now you on to something.
Do this as standard practice and you can set the bar high.
Ps setting the bar high also requires standard practice.