Self - Worth

If someone was to ask you how you perceive you, what would you say?

Do you accept you as you right now?

How’s your self – worth levels?

A bit of a personal question innit, but an important one that you can privately reflect on…

“Self-worth is not a thing; it is a perception. Just as a gymnast begins a routine with ten points and receives deductions for each mistake, so you began life with a natural, complete sense of worth. (Have you ever met an infant with self-worth issues?) But as you grow, you serve as your own judge, deducting points when you misunderstand the nature of living, and learning—when you forget you are a human-in-training and that making mistakes and having slips of integrity and mediocre moments are a part of life, not unforgivable sins.” (Millman)

If self-worth is a perception, that means it’s possible for the view of you to change

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The person most in charge of changing that?

You.

Consider what you could perceive more favourably about yourself to increase your self-worth.

No one is asking you to be flawless.

Self-worth is not about that.

With ARETE,

Sean