Self - competition

You in competition with anyone?
If so, why?
How about with yourself?
Check this out…
“Don’t judge yourself against others. Judge yourself against prior versions of yourself and the effort you are exerting in the present moment. This is about as healthy a form of competition as there is.” -Brad Stulberg and Steve Magnes
Competition can be great.
Self - competition to grow and improve…that’s where the championship is.
What’s a next improvement for you?
With Arete,
Sean