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Next time you revisit or create a new goal consider not just the goal itself but the process involved in actualizing the goal.

Check this out from Halvorson…

“Don’t visualize success. Instead, visualize the steps you will take in order to succeed. Just picturing yourself crossing the finish line doesn’t actually help you get there— but visualizing how you run the race (the strategies you will use, the choices you will make, the obstacles you will face) not only will give you greater confidence, but also leave you better prepared for the task ahead. And that is definitely realistic optimism.”



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