In whatever context you may find yourself the ability to press the reset button is really nb.


Towards what exactly?

I’d say towards your potential, well being and focus.

Check this...

“One idea I taught was the importance of regaining presence and clarity of mind after making a serious error. This is a hard lesson for all competitors and performers. The first mistake rarely proves disastrous, but the downward spiral of the second, third, and fourth error creates a devastating chain reaction.“ Waitzkin

Regardless of the time of day or situation, don’t under estimate the ability to reset and refocus.

What would a reset look like for you?

with Arete,


p.s. reset + regain

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