What’s your strategy after a performance that may not have gone according to plan?
“Top performers protect their Self-Image by having a planned thought process after performing a specific task. The process has three steps to it and is referred to as reloading. The purpose of reloading is to refresh the brain with the thought process of what you want while not getting caught up in what just happened. Successful people do not become engulfed in poor performances; they only focus on what they should do and not on what happened.” - Bassham
What needs ‘reloading’?