Bottom line, snoozing on the regular and watching hours upon hours of series ain’t gonna get you anywhere near your potential.
All of that r n r (rest and relaxation) is important for recharging + activities that allow you to switch off are needed.
Yet there is a fine balance between getting comfortable (intermittently) and staying there in a luke warm feeling of complacency.
Check this out…
“Studies consistently show that when we look back on our lives the most common regrets are not the risks we took, but the ones we didn’t. Of the many regrets people describe, regrets of inaction outnumber those of action by nearly two to one.” (Belsky)
What are the current activities that keep you in inaction? Is it over snoozing, out at night a bit too late or something else?
Whatever it might be what could you do to reduce that?
What would you replace that time with instead?
p.s if you wanna raise your game…bottom line some activities might need to go.