Recall when you performed at your best

We all had times when we’ve rocked it and times where we just a still rock chilling.

“I need you to recall an occasion when you performed at your best—and then remember a time when you were at your worst. Now when you look at those two performances, I want you to be honest with yourself and ask, what made the most difference between the two? Could it have been your mental state that made the most difference? ...

And that’s the important point: no matter what your game is, or what the challenge is, the difference between great performances and average performances is mostly mental. Once you reach a certain level of skill, it’s your mental skills that start making all the difference. The better they are, the better you will become—and the better your results will be.” (Gonsalez)

Whats the difference between the two states for you?



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