Promise to keep going

What kinda mindset to you have when you approach a challenge?

What’s the internal dialogue occurring?

When you describe the challenge to other’s is it from a place of solving it or remaining situated in the challenge?

“Whatever you do, make some promise or commitment to yourself. Promise yourself that you will not quit when it gets difficult. Promise yourself that you will not hold anything back. Let the contest be the most important thing in your life at that moment. And make sure you keep your promise to yourself.” (Beecham)

Anticipate anything challenging today?

What’s the promise?



P.s practice your promises. They’ll get better.

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