Perceiving challenge

If someone was to ask you ‘what’s the difference between pain and suffering?’ what would you say?

Check this viewpoint out from Dan Millman…

“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is. If your spouse or lover leaves you, the amount of stress or suffering each of you experiences depends upon the meanings each of you places on the event. If you believe it to be good, that you are now free, you suffer less; if you believe it is bad, that you are now alone, you suffer more. The only problem in your life is your mind’s resistance to life as it unfolds.”



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