Of course you can

What do you believe about yourself?

Any limiting beliefs you got that are holding ya back?

Sometimes we catch our 3 year old saying “I can’t”

Then we reply.

“Come on, course you can.”

Another one we started introducing was…

Mirror affirmations. Basically saying self - affirming statements whilst looking in the mirror at you!

The kids got this one from their Grandfather in Ireland.

An added one to boost their confidence daily.

Any yet here’s the kicker.

“Many people are completely lost in something I call ‘the confidence gap.’ It’s that place we get stuck when fear gets in the way of our dreams and ambitions. You know you’re stuck in the confidence gap if you believe something like this:

I can’t achieve my goals, perform at my peak, do the things I want to do, or behave like the person I want to be until I feel more confident.

Does this ring true for you? Many self-help approaches inadvertently encourage you to think this way, but you will soon discover that the more tightly you hold on to this belief, the more it will hold you back from creating the life you want.” (Harris)

What’s holding you back?

Why not try moving towards it anyway?

You may just be pleasantly surprised.



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