Nourishing your potential

Got any projects you working on at the moment?

If so pick one and think about it for a moment.

What’s next to do on it?

Amabile and Kramer offer three factors that can play a rolein your potential, progress + projects…

1. Progress principle = continually seeking to make progress no matter how small the step

2. Catalyst factor = any supporting actions or resources that trigger further progress either from you or others.

3. Nourishment factor = interpersonal ‘triggers’ that help direct you, e.g encouragement, emotional support, respect.

Which one of these factors would you value most this week?

How can you progress, catalyze and nourish that project or goal you have?

Progress + catalyze + nourish + reflect + repeat.

Which one next?



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