Mirror, mirror...

“The curious paradox is that when I accept myself just as I am, then I can change.”

Carl Rogers said that.

But it ain’t just Rogers that’s gotta say it, it’s us too.

Got anything about you that you are not accepting right now?

This may sound a little odd but may be worth testing.

Next time you are in front of a mirror try saying to yourself…

“I love myself.”

There are various peeps that have spoken about this.

Louise Hay is one of those authors that pushes this one a lot.

The reason?

A healthy dose of self-acceptance and loving yourself is very important for well – being and future potential.

Requires practice too.

Next time you are in front of the mirror, give it a whirl.

Even if you just say it once…

“I love myself.”



p.s. why wait for the mirror? Why not repeat now?

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