Highlight of the day

Wanna make more time to totally crush it daily and express your potential?
Have a gander at this perspective from Knapp and Zeratsky…
“The first step is choosing a single highlight to prioritize in your day. Next, you’ll employ specific tactics to stay laser-focused on that highlight. Throughout the day, you’ll build energy so you can stay in control of your time and attention. Finally, you’ll reflect on the day with a few simple notes.”
Quick recap
Highlight = “Start Each Day by Choosing a Focal Point.”
Laser = “Beat Distractions to Make Time for Your Highlight.”
Energize = “Use the Body to Recharge the Brain.”
Reflect = “Adjust and Improve Your System.”
Which if these you currently doing?
What would you need to do differently in your day + when in order to implement these four (if you want to)?
With Arete,
Sean