How do ya see the glass today?
Half full, half empty, empty, fully full?!
Let’s dive into a bit of research on this…
“Optimism is the belief that good things will happen. Optimistic thinkers believe that negative events are temporary and local (only affecting one domain of life, such as work or a relationship), and, most importantly, they believe that their behavior matters in the face of a challenge. Pessimists believe that negative events are permanent and pervasive and that behavior does not matter in creating a positive outcome. What I always advocate is striving for rational optimism, which is taking a realistic assessment of the present moment while maintaining a positive outlook and the belief that if we take positive action, we can triumph over challenging circumstances.”
What do you know deep down you can triumph over?
What do positively expect to happen?