I recently started a martial arts practice.
The kick off was 5.30 am.
Whilst familiar with training, this specific type of class at this specific time of the morning was new.
Was I in the mood? Kind of, yet because of the newness there was a level of hesitancy to get going.
What was important was that I was aware of that and new I just had to start. That’s all.
Just start and once moving the momentum would kick in.
“If I wasn’t in the right mood to practice, I got myself into that right mood.” ~ Michael Phelps
You not quite in the mood for something?
Cool! That is totally normal.
What’s one tiny step you could take that would have a domino effect on you carrying on?