Can you think of times in your day, or week or month or even from the past where you’ve just felt great?
What was happening? Picture it. Feel it. Recall it.
Can you replicate it?
Anything you can deliberately introduce or repeat regularly to give you a sense of invigoration is worth doing.
Invigorate = ‘to give energy or strength to’
Covey calls this ‘Sharpening the saw’ which means ‘preserving and enhancing the greatest asset you have – you”.
What would you love to enhance?