Energy Management

When you plan your day what’s your approach?

To cram in as much Carnegie

To burn the candle at both ends?

Ever considered planning not just for productivity but for energy management?

“So, to prevent fatigue and worry, the first rule is: Rest often. Rest before you get tired.” (Carnegie)

If you planned your day to promote...

energy + productivity + prevention of fatigue what would that look like?

with Arete,


p.s you are the manager and director of your own energy.

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