Check this very cool ‘take’ on types of discipline from Phil Stutz.

Phil says there are 3 types of discipline:

1. Reactive Discipline

2. Structural Discipline

3. Expansive Discipline

Reactive Discipline = the ability to pause between a stimulus and an automatic response so as to choose a better response.

Structural Discipline = behaviours and habits day in and day out to enable you to expand your potential through consistency.

Expansive Discipline = the ability to take steps and strides beyond our comfort zone and in the process grow.

All three forms of discipline, reactive, structural and expansive have a place.

Which discipline comes easiest?

Which discipline, less so?

Once you’ve got your answers…

…you know what to do.



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