Deriving lessons

A friend and I were sitting one night overlooking a beautiful view of the city. As we sat engaging the conversation fell upon a situation he had experienced as unclear.

I listened and listened carefully.

He offered his interpretation of it and all I did was ask if there was another way of looking at it.

Check this out…

“Write down your barrier thoughts, and then consider ways to reinterpret the situation. In the process, ask yourself questions like... What else could

this situation or experience mean? Can anything good come from it? Does it present any opportunities for me? What lessons can I learn and apply to the future? Did I develop any strengths as a result?” (Lyubomirsky)



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