Ever heard the term rusty?
When you leave something unused in the elements, what happens? It gets rusty.
When you leave habits or skills without practice and consistency. Same thing.
“The reality is that our habits aren’t so much formed as they are in a constant state of formation.”~ Jason Selk and Tom Bartow
To keep em going, you gotta be consistent.
What’s a good habit you are forming?
What needs rust proofing today?