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Basic instructions


“There’s only one basic instruction: Take any and every opportunity to move, in any way possible, at whatever speed you like, for any amount of time. Do what makes you feel good; stop doing what makes you feel bad.” ~ Michelle Segar, Ph.D.


When I read this I thought…wow, if you replace a few words the message is just as applicable.


Check the reboot…


‘Take any and every opportunity to define, discover and develop your potential, in any way possible, at whatever speed you like, for any amount of time. When it comes to your potential and possibilities, do what makes you feel good.’


With ARETE,


Sean

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Copyright - Becoming a Student of Potential (2018)