Abundant energy

I have a great Uncle of sorts in Cape Town, South Africa. He is full of life, laughs contagiously and has a handshake like a vice.

And get this...

He’s way past 80 years old... and solid and strong.

Check this out...

“Where health is no more than the absence of disease; Strength is the presence of abundant energy – a capacity and reserve to be a force in your world. It’s inclusive of health and at the same time so much more; it’s being healthy and flowing with energy, power and confidence.”

What does strength mean to you?

How can you increase your strength?

What does an abundant picture of you with energy look like?

With Arete,


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